Monday, March 15, 2010

10:00 AM  
 
10:00AM-11:00AM LESLIE SANSONE'S WALK LIVE
Leslie Sansone's Walk Live Class comes to Michigan!  Many of you have walked with Leslie's in home Walk Away the Pounds videos.  Well, Leslie has decided to certify individuals from all across the US to conduct LIVE WALKS in their respective areas.  So MICHIGAN here we are! The walks are very simple to do, based on four simple steps, varied to give you a total work out.  There are so many benefits to walking, and joining others is another one of them.  For a preview of what you can expect, go to www.walkathome.com.   COME ON OUT AND JOIN US!

 



05:00 PM  
 
5:00PM-6:00PM JACKI'S AEROBIC DANCING

Jacki’s Aerobic Dancing is a class for all ages, shapes and sizes.  Jacki’s offers all 3 criteria of fitness – stretching and flexibility, muscle toning and strengthening and a cardiovascular workout.  Choreographed with dance steps, it “Whispers Exercise & Shouts FUN!”  Come join us for the original Aerobic Dancing program by Jacki Sorensen.  www.jackis.com

Instructor – Pam Gee:  (734) 668-7260

Cost

Days and Times – Mondays and Wednesdays 5:00pm – 6:00pm and Thursdays 3:00pm – 4:00pm.

Starts January 4, 2010 and ending March 31, 2010.