Jacki’s Aerobic Dancing is a class for all ages, shapes and sizes. Jacki’s offers all 3 criteria of fitness – stretching and flexibility, muscle toning and strengthening and a cardiovascular workout. Choreographed with dance steps, it “Whispers Exercise & Shouts FUN!” Come join us for the original Aerobic Dancing program by Jacki Sorensen. www.jackis.com
Instructor – Pam Gee: (734) 668-7260
Cost – Call for pricing
Days and Times – Mondays 5:00pm, Wednesdays 5:30pm (except April 7) and Thursdays 3:00pm.
Starts April 1 through April 30, 2010
05:00 PM
5:00PM-6:00PM YOUTH KARATE
YOUTH KARATE, ages 7 and up. Every Thursday from 5 - 6:00pm.
Instructor: Master Barbara Christensen, 7th Degree Black Belt Shorin Ryu Karate.
Do you dream of energizing fitness that's a spa experience you look forward to, not dreaded exercise? Awaken to BollyFit, Fitness through Dance. Fitness that's Fun.
BollyFit™ is the Fitness through Dance™ sensation illuminating Michigan. BollyFit synthesizes the artistic elements of Indian classical, folk and Bollywood dance styles in a dynamic dance experience. A spiritual thread is woven in and participants awaken consciousness through dance. Clock time slips by and, by the way, you've worked up a sweat and strengthened BollyMuscles!
BollyFit attracts a spectrum of souls - from never-before dancers to grandmothers who haven't danced in 30 years - who experience increased athleticism and emanate aliveness into the universe! Students have come to BollyFit's flagship Ann Arbor classes from as far as Battle Creek, Chicago and Canada.
No dance experience necessary. If you are a dancer waiting in the wings, come join us!
