Sunday, April 11, 2010

10:30 AM  
 
10:30AM-12:00PM ADULT OKINAWAN KARATE
 

The Okinawan Karate club for adults is a Shorin-ryu Karate Do style incorporating armed and unarmed blocking, striking, kicking, locking, throwing and moving techniques. Our system involves 19 empty hand forms or Katas, gradated two-person exercises, sparring, the study of traditional Okinawa weapons, and Toyei Torite Jujitsu. It is our belief that the study of Shorin-ryu Karate Do is to promote good health, focus the mind, strengthen the body, used for self defense and have a wonderfully good time learning it.

Head instructor Missy Siudara in a 4th degree Black Belt in Shorin-ryu Karate Do and a 2nd degree Black Belt in Toyei Torite Jujitsu.

The director of the Okinawa Karate Club,  Barbara Christensen, is a 7th degree Black belt and a recognized Master Instructor.

 DATE/TIME:  Sundays, 10:30 a.m. - 12 Noon

COST:  Please contact Instructor for more information

INSTRUCTOR:  Missy Siudara


12:00 PM  
 
12:00PM-1:00PM RESERVED